You, Me & ADHD: Book Review


Written by Izzy Dog, of K9 Project fame, with a little bit of help from her human, Chris Kent; You, Me & ADHD is pure genius.

Designed to ‘celebrate ADHD through positive management, mindfulness and understanding,’ this book delivers on every level.

Thanks to Izzy Dog, a beautifully photographed and fabulously illustrated pooch, we’re taken on a journey of exploration, learning about ADHD through tried and tested activities as well as a positive redefinition of what those four letters represent.

Encouraging young people (and not-so-young people!) to identify their skills, their abilities and their superpowers, this book offers a revolutionary approach to channelling energy and learning new skills.

You, Me & ADHD

This book doesn’t just talk about understanding ADHD, it takes the reader on a journey that embraces all aspects of ADHD. The book has enough colour to capture the attention of young people, but not too much that it will be distracting. The exercises are detailed enough to focus the mind, but not too much that they are overwhelming. There are spaces to write, spaces to colour and areas to focus on reading, without distraction. Izzy Dog knows what she is talking (barking?!) about!

Grab a copy for yourself and spread the word.

*Canine Perspective CIC does have an affiliate account with Amazon and we only share things we LOVE. It doesn’t cost you any more of your hard-earned pennies; it just means we get a couple of pennies added to our social enterprise’s account.

About Canine Perspective CIC

We’re a social enterprise inspiring positive change through the power of the human-canine bond. Our profits fund Canine Hope, our signature programme dedicated to working with survivors of rape and sexual violence, with rescue dogs as our canine co-tutors. It is the reason Canine Perspective CIC exists! Canine Hope is delivered in partnership with charities and social enterprises working with survivors.

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